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Simple 20-20-20 screen rule really does help with eye strain, research shows
Medical Xpress / Aston University / Contact Lens and Anterior Eye ^ | Sept. 22, 2022 | Cristian Talens-Estarelles et al

Posted on 09/24/2022 6:44:09 AM PDT by ConservativeMind

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To: ConservativeMind

I take mine in 600mg doses each one in the AM and one at dinner for a total of 1200mg full daily dose. That costs me about 36 cents a full daily dose. Doubling that is less than 75 cents a day and perhaps worth it to dose every 3-4 waking hours.

How are you measuring benefits from GlyNAC and UroA benefits or improvements?


21 posted on 09/27/2022 4:49:54 PM PDT by HDML
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To: HDML

If you get a good bulk glycine off Amazon and the NAC from Swanson on a 35 or 40% off sale, you can get your 600 mg of each for under 14 cents.

Right now, it is difficult to know which supplement is helping us both, but we are feeling happy, energetic, and healthy.


22 posted on 09/27/2022 4:54:54 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: MayflowerMadam

I have an Firefox app that I customize to my liking. What you describe sounds like one of those settings.


23 posted on 09/27/2022 5:40:53 PM PDT by jy8z
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To: HDML

I just did the math and I get 600 mg of NAC in a capsule for 7 cents on the 40% off Swanson sale, and 1 KG of glycine powder on subscription for under 2.5 cents for 600 mg, making it under 10 cents a 600 mg dose of each, or 20 cents to equal what Celltrient says to take.

This can be done very inexpensively.

The cost for my current doses a day is just 30 cents (1,800 mg of each).


24 posted on 09/27/2022 8:02:35 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

Good news and thanks. I have the bulk glycine. Do you just mix it in a drink?


25 posted on 09/29/2022 6:48:48 AM PDT by HDML
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To: ConservativeMind

I’ll watch out for the Swanson sale. That’s really cheap. I cannot believe Nestle was able to patent it. They’re making a mint.


26 posted on 09/29/2022 6:48:48 AM PDT by HDML
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To: HDML

Yes. The water I use to drink the NAC capsule.


27 posted on 09/29/2022 7:52:44 AM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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