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Excessive blue light from our gadgets may accelerate the aging process
Medical Xpress / Frontiers / Frontiers in Aging ^ | August 30, 2022 | Jun Yang et al

Posted on 08/31/2022 9:00:25 PM PDT by ConservativeMind

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To: DannyTN

it says it’s on google play too- but i didnt’ see it- I’ll check out that video on cortisol- something is messed up-


21 posted on 09/01/2022 9:58:41 AM PDT by Bob434 (question)
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To: DannyTN

One more post- won’t keep bugging ya on the issue. But just watned to report that I don’t think the app I’m using is accurate.,had to get up at 3 am, but app showed me “sleeping the whole time” despite about 20 minutes of not even being in room (dang bladder!). Anyways, I also kept waking up last night too. Lay there for about 15 minutes or so, and fall back asleep. The app didn’t catch any of that. (It does record snoring and breathing or not breathing events, in audio shorts though, which is useful).

Gonna try another app tonight, and intentionally get up from bed for a bit to see if it catches it or not.


22 posted on 09/02/2022 6:55:06 AM PDT by Bob434 (question)
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To: Bob434

Mintal does seem to accurately record wake ups.
Every once in a while, It will tell me that tracking got interrupted. Sometimes that happens if I’m up too long or I turn on the TV, or if i roll over onto the phone or the phone runs out of power.

But I can get up and go to the bathroom, leaving the phone in the bedroom and it seem to acurately know that I was awake.


23 posted on 09/02/2022 7:09:34 AM PDT by DannyTN
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To: DannyTN

Thanks for the info. I’m gonna try another app tonight. Then try the current one agsin and intentional,y get out of bed to see if it catches it, but last night wasn’t too good at doing so. It was highly rated, 4.8 I think it was, but we Wil. See, kinda doesn’t look like it will record accurately as of now


24 posted on 09/02/2022 7:13:12 AM PDT by Bob434 (question)
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