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Exercise reduces calories burned at rest in individuals with obesity (exercise keeps you fat)
Medical XPress / Chinese Academy of Sciences / Current Biology ^ | Speakman, J. et al

Posted on 08/31/2021 6:29:36 PM PDT by ConservativeMind

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To: plain talk

I was wondering how Kim Jong-un was getting around these days.


41 posted on 09/01/2021 10:27:37 AM PDT by COBOL2Java (Joe Biden takes the "em" out of empathetic)
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To: Freedom4US
“Hunger” as a word, as it is used today in popular vocabulary is mostly psychological or probably blood sugar related.

I agree.

42 posted on 09/01/2021 10:28:17 AM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: dfwgator

To be fair, High Intensity Interval Training (HIIT) does work for increasing metabolism for 24 hours after, due to growth hormone release for that same time.

But no one wants to all-out sprint for 30 seconds, several times.


43 posted on 09/01/2021 10:30:19 AM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: plain talk

Stop feeding the porker and he’ll lose weight. Can’t get something from nothing.


44 posted on 09/01/2021 10:33:34 AM PDT by CodeToad
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