Posted on 05/05/2020 12:59:30 PM PDT by nickcarraway
Very Interesting.
New Study Reveals Obesity could Stem from Genetic Disposition
Also interesting.
“Naturally, you have to be in ketosis to get the health benefits of a keto diet.”
I would change that a bit to say “...all of the benefits”. Cutting down carbs helps a lot, even if you don’t make it all the way to ketosis.
“It is also the best treatment for diabetes.I went from 500 down to 110 in about a week. A1C went from 12 to 4.5.”
That’s incredible - the kind of results I’ve only heard of from fasting. Nice!
“It is also the best treatment for diabetes.I went from 500 down to 110 in about a week. A1C went from 12 to 4.5.”
That’s incredible - the kind of results I’ve only heard of from fasting. Nice!
LONG-TERM FASTING, to add.
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