Posted on 11/18/2013 10:49:56 PM PST by Daffynition
anyone that is an apple ranch cobbler surely should do know something about weather proofin good shoe leather
GROAN! (of course with my best Lurch impression) LOL!!!!!
LOL....I'm on the same wave length.
:’D
The secret to weatherproofing good shoe leather is bacon grease. *<];-’)
If bacon grease isn’t available (HAH!) bear grease or goose grease are good substitutes.
;-))
Wow, when your girlfriend’s low-carb cookbook is available, ping me!
Please add me to the notification list for your girlfriends book. Thank you
There's quinoa. Quinoa has no limiting amino acids; it is a complete protein source. It is a grass, not a grain. It is a low-GI, low glycemic-load source of carbs. It has only trace amounts of of oils/fats.
Mix it with lightly-steamed veggies and finely-chopped raw peppers and spices.
Supplement Omega 3, vitamins & minerals, calcium carbonate and B12.
Run, swim, row & lift.
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