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Antioxidants aren't always good for you and can impair muscle function, study shows
Kansas State University ^ | Jan 26, 2010 | Unknown

Posted on 01/26/2010 9:18:58 AM PST by decimon

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1 posted on 01/26/2010 9:18:58 AM PST by decimon
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To: neverdem; DvdMom

Story of O ping.


2 posted on 01/26/2010 9:20:13 AM PST by decimon
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To: decimon
Just take Hawthorn Berry (related to rose hips and apples, as in an apple a day , etc.), it's fresh and cheap at Wal-Mart $5~6/ bottle of half gram capsules.

Long ago in the old country it was part of a doctors secret combo for heart remedy.

Do some research on it, you'll be amazed.

3 posted on 01/26/2010 9:23:45 AM PST by norraad ("What light!">Blues Brothers)
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To: decimon

Some day someone will come out with a study claiming too many studies can cause harm.


4 posted on 01/26/2010 9:25:49 AM PST by Man50D (Fair Tax, you earn it, you keep it! www.FairTaxNation.com)
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To: decimon

Interesting


5 posted on 01/26/2010 9:26:33 AM PST by Mercat (wherever the people are well-informed they can be trusted with their own government)
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To: decimon

So, do I keep eating my blueberries?


6 posted on 01/26/2010 9:26:46 AM PST by MrChips (MrChips)
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To: MrChips
So, do I keep eating my blueberries?

Eat all you want. Just be careful of the side effects.

I have heard that high doses of antioxidants can screw up the actions of some antibiotics. I think those antibiotics work by oxidizing action on the bacteria, so all those antioxidant fruits you eat to keep you healthy also keep your bacteria healthy.

7 posted on 01/26/2010 9:33:10 AM PST by KarlInOhio (Gore is the fifth horseman of the apocalypse. He rides an icy horse bringing cold wherever he goes.)
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To: decimon

And don’t even get me started on dihydrogen monoxide!


8 posted on 01/26/2010 9:34:23 AM PST by Larry Lucido
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To: MrChips
So, do I keep eating my blueberries?

Yeah, sure, you're not using those muscles anyway. ;-)

Not sure if they're talking about small amounts occurring naturally. I think they mean additives but that's just a guess.

9 posted on 01/26/2010 9:34:48 AM PST by decimon
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To: MrChips

Long as you can reach them, I guess.


10 posted on 01/26/2010 9:35:58 AM PST by Larry Lucido
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To: Larry Lucido
And don’t even get me started on dihydrogen monoxide!

Wouldn't think of it. You're a pisser as is.

11 posted on 01/26/2010 9:36:53 AM PST by decimon
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To: decimon

Anti-oxidants are over rated. Not that they aren’t good for you, but it looks like large quantities of them might inhibit the body’s own production of antioxidants. So like your grandmother told you, everything in moderation.


12 posted on 01/26/2010 9:39:55 AM PST by Paradox (ObamaCare = Logan's Run ; There is no Sanctuary!)
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To: decimon

13 posted on 01/26/2010 9:40:11 AM PST by JoeProBono (A closed mouth gathers no feet)
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To: decimon

Chocolate? I’ll NEVER give up chocolate for my health.


14 posted on 01/26/2010 9:45:06 AM PST by bboop (We don't need no stinkin' VAT)
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To: decimon

I admit it. I only scanned the article, however, my 1st thought was “antioxidant” is a pretty broad term. Wonder what combination of antioxidants they’re studying? At what dosages? Are they varying 1000 mg of C with 19 mgs of E, for instance, or 500/C & 10/E and how long was the study? What was the criteria for participants? Do all antioxidants have the same effect or only certain ones? I really wish these press releases would be a little more specific. I’m a sucker for studies, too. I read a lot of them. I’m always cautiously optimistic.


15 posted on 01/26/2010 9:45:50 AM PST by TennesseeGirl
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To: Paradox

My grandmother didn’t tell me that...she told me that the Kaiser took her hat.

I think she had Alzheimer’s....


16 posted on 01/26/2010 9:46:48 AM PST by Skip Ripley
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To: decimon

I’ve been taking grape seed extract anti-oxidants since 1996. My bad cholesterol dropped 20 points and my good cholesterol zoomed 20 twenty points. My doctor says that he’s never seen an adult male with HDL above 56. Mine routinely tests in the 60 to 65 range.

I have a family history of hypercholesterolemia and family heart attacks in members between 40 and 50. I had a scan a few months ago (I’m 47) and they were shocked to report that I have no blockages in my coronary system.

The Cardioliogist told me that whatever it is I’m doing to keep doing it.


17 posted on 01/26/2010 9:47:24 AM PST by Buckeye Battle Cry (Enjoy nature - eat meat, wear fur and drive your car!)
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To: decimon

I’m expecting to hear, next, that antioxidants are powerful carcinogins.


18 posted on 01/26/2010 9:57:41 AM PST by Lazamataz (Hey Obama, Can You Hear Me Now....? GOOOOoood......)
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To: Buckeye Battle Cry
I’ve been taking grape seed extract anti-oxidants since 1996

Along with Vitamin D, grape based antioxidants (like Resveratrol) have found great favor in the scientific community as of late. Some of the few supplements that seem to really have an easily demonstrable positive effect.

19 posted on 01/26/2010 10:00:30 AM PST by Paradox (ObamaCare = Logan's Run ; There is no Sanctuary!)
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To: Buckeye Battle Cry

Niacin also has an extremely good effect on the level and balance of cholesterol, presuming that you don’t mind the skin flushing. Taking quercetin about 45 minutes - 1 hours before the niacin, and taking the niacin on a full stomach, will ameliorate the effects.

I seriously question “studies” that damn “anti-oxidants.” Not because the anti-oxidants are the Fountain of Youth, but because usually those studies are funded by drug companies or medical schools that have an interest in keeping people dependent upon doctors and prescription drugs. That’s NOT to say that any particular study must be wrong because I don’t like the conclusion, only that one must first look at who (or what institution) has funded a study before further examining the methods used to determine its validity.


20 posted on 01/26/2010 10:00:56 AM PST by Ancesthntr (Tyrant: "Spartans, lay down your weapons." Free man: "Persian, come and get them!")
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