“If you’re already a wide-body or have heart problems I wouldn’t recommend eating any thing infused with lard.”
Staying clear of carbs is FAR MORE EFFECTIVE.
I agree, I rarely eat any carbs, mainly because I really don’t care for them. Not bragging, but my BMI is exactly where it should be. I love protein, especially beef but really try to limit the fat.
I just had to comment because eating lard is one of the worst things you can do... All it is, is animal fat.