My daughter has issues with it toward the end of winter. She bumps her vitamin D up near the end of February for about 6 weeks and that solves most of her issues.
Thanks for the report.
Remedy here is to prepare with visual images. The lack of
color, the cold, sunless days. More heat and nature’s blooming landscape help overcome to some degree. Strange
thing that... Seldom actually in the sun (easily sunburned)
but when unseen, it is greatly missed.
How folks in the north survive is remarkable. Don’t believe
this could possibly be tolerated. Look forward to springtime.
All from lack of sunshine on the skin. Vitamin D3 supplements through the cover-up months will sub nicely and SADS is gone. Vitamin D/sunshine is the only effective medication for depression and it is a powerful one. I have positive experience with myself and a dozen other people. Sunshine/D3 banishes depression and flu and colds.
My daughter has issues with it toward the end of winter. She bumps her vitamin D up near the end of February for about 6 weeks and that solves most of her issues.
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Me too. You just can’t get enough sunlight during winter months, even if you laid outnaked in the northern hemisphere.
Vitamin D really helps a lot!