Stay away from plam oil. It is only good for one thing, soap. The only reason it is widely redistributed is cost, not health benefits.
Oh really? Palm Oil is not very healthy for consumption?
Maybe I’ll stick with Olive, Corn and basic Veg. Oil until I know more about it. I was thinking of a conducting a few ‘experiments’ using Palm Oil on salads, stir-fry maybe on Jasmine or Basmati rice.