I’ve strained my interior thigh muscle falling down my steps backwards in January, it is still very touchy. Any ideas on how to help it heal?
Sorry no. My career was in chip-making.
I’ve got healing for chronic conditions with magna-therapy (magnets inside a arm/leg wrap) but it’s not comfortable to wear a wrap for very long so I used them mostly at night.
Figured it worked to speed healing for small stuff and my hip was like that of a 90 year old man (knew when it was going to rain, sitting too long caused temporary arthritis). My hip was so chronic it took about 3-4 months to heal, trying to hover over it while sleeping.
Also I noticed better results when I’d take a multi-vitamin/multi-mineral. Sometimes with arm or leg wraps heat would build by the morning forcing me to remove them. More research indicated the minerals all have magnetic properties which helped speed healing and occasionally if more than 7 hours the warming to almost burning sensation, similar to when part of your body goes to sleep.
They used to sell the magna-therapy in drugstores, but last time I couldn’t find so bought online.
Recently I’ve also tried CBD oil, it works great too and still passed my drug tests.