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To: virgil

Pre-Covid I wen to the YMCA for hour a day using an eliptical and weight machines. Since Covid I purchased an exercise bike which along with light weights and floor exercises has worked out well with respect to moderate exercise.


20 posted on 04/15/2022 7:19:18 AM PDT by yetidog
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To: yetidog

That sounds like a good routine. I used to use an elliptical, but then I started having trouble with my feet - I just couldn’t do 40 minutes like my fitness coach told me- it wore my feet out. Now I use a bike at home and walking.


27 posted on 04/16/2022 8:58:30 AM PDT by virgil (The evil that men do lives after them )
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