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To: amorphous

Vitamin D3 dosage a little low, I think to prevent idiots from overdosing. Vitamin D toxicity definitely messes with calcium metabolism


9 posted on 10/15/2020 6:04:04 PM PDT by HangnJudge
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To: HangnJudge

It does affect calcium metabolism. That’s why I look for a D3 supplement which contains vitamin K. Vitamin K helps with getting the calcium to the right places in the body. Vitamin K is found in green vegetables like Spinach. Too much vitamin K can cause the blood to coagulate too well.


13 posted on 10/15/2020 6:10:36 PM PDT by amorphous
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