Replies

To: amorphous

I take 200% plus of zinc and D3 every day.

12 posted on 10/15/2020 6:09:47 PM PDT by Celtic Conservative (My cats are more amusing than 200 channels worth of TV.)

To: Celtic Conservative

We have a standalone zinc supplement, but I take a "MegaMens" multi, which has the daily dosage if I take two. :)

Too much zinc can cause issues. Taking a little copper helps to offset this, I understand.

16 posted on 10/15/2020 6:17:15 PM PDT by amorphous

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