I know I drink too much (whiskey), more or less on a daily basis. And oftentimes more.
However, over a period of decades, Ive had zero encounters with the law connected with my imbibing, and minimal if any relationship issues because of it.
Still, because of my concern that it was too much a part of my life, I made the decision a couple of years ago to stop cold turkey. And I remained sober for a full year, not touching a drop.
What I learned was that my drinking was a habit, not an addiction; and, frankly, that I didnt feel or look much different.
I am in no way dismissing the problem alcohol brings to many lives.
There are currently people very close to me struggling with alcohol addiction, and others very close to me that lost their lives to it.
But, IMHO, there is a difference between a true problem drinker and one who simply likes their booze.
Well said. When someone senses that alcohol is becoming a serious problem, they should stop. If it's not a problem, then enjoy!
In my case, it was a big problem, and I was unable to live the kind of life I wanted as long as I drank. Cutting back, or moderating was not effective. I had to stop altogether.