Duh, now I see which comment you are referencing.
You want only 1/2 t. of Pippali with the milk and water. I would even start with 1/4 t. Pippali, as it is pretty hot, and gauge how hot you want/can handle. It’s not as hot as very hot red chili but still pretty hot. I should have formatted info better but time constraints.
The basic medicated milk recipe is:
1/2 t. (can start with 1/4) to 1 cup milk and 1 cup water and simmer until liquid is reduced to 1 cup.
Can add some natural sweetener if desired. (I do)
Some books say to add less water, this makes the process quicker, but it only takes a few minutes. The longer it simmers, the more potency of the herbs goes into the milk, but I’ve done it with less water. I generally use equal amounts milk and water. No really hard and fast rules.
Thank you!