Hmm, I have no carpets, upholstery, made my own curtains from muslin cotton, make all food from scratch, mostly organic ingredients. Maybe I’m not getting those things. I make my own tooth powder, don’t use any personal care products that have weird ingredients either.
you’re probably in a pretty good spot then. what we don’t get enough of is iodine even if you don’t have much exposure to the toxins. There’s an actual swath of America called the goiter belt because they get so little iodine (Midwest, mainly Michigan).