you have to take iodine with selenium and vice versa. your issue is most likely detox so drop an 1/8 tsp of good salt (I like Redmond’s real salt) on your tongue, let it dissolve for 30 seconds or so then drink a big glass of water. If the symptom goes away almost immediately, it was detox. It’s also crucial to take alot of vitamin c and mag as those open the detox pathways.
Thanks.
I’ll try the salt and see if that works.
As soon as I can I’ll start iodine again but at a smaller dose.