I will add your name. I’ve never liked taking vitamins and so on, prefer to get nutrition from food and herbs. I’d done a bit of research into vitamin and mineral supplements and about 95% or so are made in China, which is immediately suspect to me, and are synthesized. It is easy to imbalance the system with artificial nutrition. in foods and herbs, vitamins and minerals are present with all kinds of micronutrients whose uses may be unknown to scientists or nutiritionists.
In fact every time (about 3 times) I’ve tried taking vitamins I never felt any better or different.
I have learned about 'raw' vitamins from my gastro-doctor ... now I NEVER purchase vitamins from Walmart or Walgreens', etc. Instead, I purchase vitamins that are natural from real food (no fillers, etc)...Standard Process is a great company and has benefited me and my health issues. My nutritionist, Becky, is the greatest with regard to health education and natural healing information.
Her website is:
www.prohealthsolutions.com
In addition, I use enzymes to manage blood pressure...I am allergic to aspirin (plus aspirin may contribute to macular degeneration). I use Vitalzym and Cardio Vitalzym...
You can also purchase these supplements on Amazon, but I prefer to speak with Becky, a certified nutritionist, who is most knowledgeable and answers my questions. I can highly recommend her.