[amorphous]

That's too bad. Where you eating a can daily? Also, were you taking a protein powder as part of your diet program?

Glad to hear you are on the mend. I have a BIL who has occasional bouts with gout. It's painful, according to him.

[dangerdoc]

Not a real diet, just trying to up my Omega fatty acids. The snack decreased my appetite for dinner, lost weight as an unexpected side effect. Then the gout pain. My doc thinks the sardines pushed me over the edge.

Pity, still like them.