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Don’t manage diabetes—reverse it
The New York Amsterdam News ^ | June 21, 2018 | Sarah Hallberg, Special to AmNews

Posted on 06/22/2018 2:42:10 PM PDT by 2ndDivisionVet

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To: Black Agnes
"I’ve done several 4-5 day fasts. Those seem to have the most effect for me. Seems to have begun to reverse my severe insulin resistance. It was so bad even LC wasn’t doing the trick with weight loss anymore. I blame diet drinks. They stimulate an insulin response. I lived on them (I know, bad) so my pancreas was always working. Poor thing."

Yes! Exactly. Gave them up in 2000 -- just before I joined FR in fact -- and it is my first and only advice to people who ask me, 'how did you do it (lose the weight)'?

81 posted on 06/24/2018 10:55:46 AM PDT by StAnDeliver ("Mueller personally delivered US uranium to Russia.")
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To: TommyC1

Good for you!


82 posted on 06/27/2018 8:29:55 AM PDT by Katya
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