I have been on a super low carb diet for about 6 years now. That means I eat meat, cheese, eggs, green veggies and nuts. So meat is about half my diet. My cholesterol is now lower my Triglycerides are now very low. My blood sugar is very low. And I weigh 25 pounds less. But somehow they say that the corn starch and flour industry is better for the earth so they want me to give up the food I love. Which is better for me. And more natural. So they can sell more after market product.
I don’t think so.
Also 6 years for my wife and I on an LCHF (low carb high fat) diet. Numerous health benefits. Great metabolic markers. Neither of us has been sick in all that time. Recent cardiac calcium score of 0 for me. The carbs in our diets are killing us.