Coffee and eggs are alternately healthy and unhealthy every few years.
Coffee is healthy. What you buy as a coffee is just sugar and processed fat.
I just eat like my parents and grandparents ate. Meat and veggies and sweets and booze for special occasions.
I don’t care what the latest nutritionist fad is. We never avoided butter and were not scared of fat.
We stay active. Still see a lot of cancer which I don’t understand.