Ivor Cummins and Dave Feldman are engineers who are teasing out the signal from the noise.
Extremism does work! Near zero carb (ketogenic) and near zero fat (Esselstyn etc) both have success stories. It is the combination of high fat with high carb/sugar that has made us sick and fat.
Feldman: https://www.youtube.com/watch?v=jZu52duIqno&t=1122s
Cummins: https://www.youtube.com/watch?v=xrsHqIKtXNw
Clarity about Insulin Resistance, Dr. Ted Naiman:
https://www.youtube.com/watch?v=Jd8QFD5Ht18&t=72s
Bkmk for keto diet info
BFL