To: ilovesarah2012
77 posted on
02/11/2017 4:51:54 PM PST by
amorphous
(e)
To: amorphous
I take curcumin, supposedly an Alzheimers deterrent as well. According to Dr. Perlmutter's book, Grain Brain, getting off carbs is the best thing for your brain. So I do that too, starting about 8 months ago. Remarkable difference in energy level. The body and brain require a lot of upkeep in the supposedly golden years, so do everything for your bones, joints, skin, energy level, and mental acuity. Everything. Including lots of exercise. Stay well, my FRiend.
147 posted on
02/12/2017 11:45:34 AM PST by
Veto!
(Opinions freely dispensed as advice)
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