It can help and it can make it worse. The problem with them isn’t doing them but not doing them. Coming off these types of drugs can be worse than never taking them. And for some weird reason, people like to quit doing them.
So true. I know a guy who is brilliant that has this problem. Takes his meds all is cool. When he decides to suspend I get a phone call reminding me to be wary of my toothpaste. Hard to understand unless you have seen it up and close.