As the article states, the powdered milk added to skim and low-fat milks is very unhealthy.
It says the powered milk contains oxidized cholesterol which it claim hurts your ateries but later in the article it says the dangers of consuming cholesterol are very eggazerated. I am 55 and have been drinking a lot of skim for many, many years. I am in peak physical condition, have no cholesterol issues and my doctor tells me I have the heart of a 25 year old. Granted, lots of intense exercise has a lot to do with that but I am sold on skim. Chicken breats, salmon, skim milk and low fat cottage cheese are musts if you want to build muscle while keeping body fat to a minimum. Protein shakes help a lot too.