I was talking to a professional person about some medical problems and that came up. I have also cut back on the processed stuff as much as I can.
You have to read the labels on everything. Checkout the label on a can of Starkist tuna for example. I was amazed. There’s soy in the Tuna. Soy? And as of 2005, something like 95% of the US soy crop is genetically modified. Genetically modified soy is cheap — it got me angry — what’s this garbage? Soy flavored tuna? No wonder diabetes is on the rise. Genetically modified foods and additives and sugars are in everything we eat.