I did P90x a few years ago. Kick Ass!!!
My doctor wants me to start doing strength excersises for my shoulder.
I start Monday and my intention is to drop 40 L bs by September 1st....this hear...LOL
Yeah, that's the other think - I an running the Chicago marathon this fall, and I want to drop 20 lbs before then. This seems to be a good way, and even if I don't drop the weight I'll still have a good program.