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To: JRandomFreeper
"My daughter's in-laws gave me WAY too much tilapia for my little freezer. Has anyone had experience at drying tilapia?"

Tilapia is high in Omega-6 which is not good for you. Pick a fish with Omega-3...it's good for you.

Tilapia Nutrition, Tilapia Omega 3, Tilapia Omega 6

"What may be surprising (and alarming) is that in some fish, including one of the most highly consumed fish in America, farm raised tilapia, omega 3 levels are very low and tilapia omega 6 levels are high, including a particularly inflammation-promoting long-chain omega 6 known as Arachidonic Acid (AA) which orchestrates much of our body's inflammatory response."

57 posted on 09/02/2012 8:36:24 PM PDT by blam
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To: blam
I didn't choose the fish. They chose me. ;). I have a LOT of tilapia in the freezer that has to go away, and I don't want to waste it.

/johnny

59 posted on 09/02/2012 9:21:40 PM PDT by JRandomFreeper (Gone Galt)
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