[CottonBall]

Real, unpasteurized sauerkraut is an outstanding food for maintaining your health. You can also make it with beets, broccoli, or cauliflower. If its been heated though, it is worthless.

Do you have a recipe?

I suppose that canning it (at 11 psi at sea level in a pressure cooker) is the same as pasteurizing it - so how long does it last with just pickling or fermenting or whatever the process is called?

[editor-surveyor]

Fermented vegetables keep for years, as long as they are not stored in a warm place.

Have you ever bought Bragg’s raw apple cider vinager? it keeps in its sealed jars indefinitely as long as they are not in sunlight or heated. Its good to wrap the jars in foil to keep them absolutely dark; same thing for olive oil too.