I’m taking fish oil. That’s part of the regimen. Actually, my cholesterol is pretty well regulated. My blood pressure fluctuates at times, but that’s being monitored.
It’s kind of strange. Today was the first time I’ve ran in over 10 years. I had injured my leg and thought I could never run again so I just never tried to...until today. Amazingly I ran no problem. Now to get a sports radio to listen to Sean or Rush (or music) while I run. I can ONLY run while listening to the radio.