Not to change the subject, but I wish you could find Ramen without all the MSG. Bad stuff. Ok, back to serious...
I know—especially since dh has a history of high blood pressure in his family (mine is 90/50, even when pregnant, lol). We don’t do them too regularly, but my daughter shares my low blood pressure and she devours them.
Easy, dont use the msg/spice packet. Use other seasonings and sauces instead. I’ve used up old tomato sauces, you could make your own sauces without msg. I try avoiding it as well.