A friend of mine and I share articles on ‘natural’ ways to beat our cancers.
I told him I’d rather die than use his latest—broccoli and asparagus whipped to a smoothie in a blender.
Hence the to each his own.
I prefer blended concotions.
Cilantro/cucumber/avacado and a lil olive oil plus a few other light seasonings make a nice raw veggie salad dressing.
My fruit smoothies are wonderful to me but have I tend to gulp them down which can screw up the body (an old body) BG count.
I used to when younger do allot of raw juice ing.
Now that I am aging my system can’t process all that power at once so I have to chop and chew. Not the same burst of flavor IMO as blended or juiced.