Not low-cal, made this today and want to record my notes here, {I first learned of this dish on the Thanksgiving thread 2009}.
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Cottage Cheese Loaf
1/2 onion, chopped
1/4 cup (1/2 stick) butter
2 lb. cottage cheese
1 or 2 splashes of soy sauce
5 eggs
2 cups bran flakes, crushed
Melt the butter and cook the onions in the microwave. Take a casserole dish outside and spray it with Pam. {Yep, I really go outside to use Pam, supposedly it coats the lungs if used indoors.}
Combine all ingredients and place in casserole dish.
Bake at 350 degrees for 45 minutes.
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Original recipe called for five cups of cereal, but it is too dominant at that quantity.
The bran flakes have a very strong taste. The original recipe calls for Special K, which is what I used the first time I made it, and I think I would revert to that for a milder flavor.