Star,
I am in the NE USA - not a lot of sun exposure in winter.
In regards to safety, you could take 100,000 for weeks with
not side effects.
For lurkers... make sure you take the D3 form.
Vit D3, for sure. I wonder how your levels
were so acceptable ... however it is, good
for you. It’s incredible.
According to the NIH, at the latitude of Boston you will make no vitamin D from sunlight for the four months of Nov. through Feb. If that's so then you will make little vitamin D from sunlight for much of the rest of the year.