Global,
The “normal” range on blood tests starts at 20.
Optimum is at least 50, if not 60. Taking 2,000
IU is good, but I doubt it will bump you up
to the optimum range.
best,
ampu
LOL I got a double whammy yall.
I feel good about how our family went about inducing the supplement.
We started at 400 and increased by increments to now 2000.
If blood tests indicate and by physician care we increase more we will do so.
There are medical issues pertinant to our individual health care needs and we will follow our personal care needs with our physicians whom we do well care checks and blood draws for other life saving issues .....hence easy to piggy back a order for Vit D levels.
I would encourage anyone to follow personal family Drs recommendations and have blood levels checked per their individual needs.
Just so happens we had a glorious sunshine filled summer (rare) and fall so we were out in it.
Even for KV (quad/WC bound) on weekly hair balding cuts we went outside and did it in full sun.
Wow What a gift to have that warm air and Sun!
: ( Air to cold now and possible snow.