That’s pretty interesting. I always try to get at least 15 minutes in the sun every day that’s sunny. I have started to pay attention and I think there’s really something to this theory. I notice I just feel better when I’ve had plenty of sunshine.
I learned it’s pretty darn amazing ...
If I was still in FL, I’d still be taking
the supplements, just less if I was actually
getting sunlight on unsunscreened skin for
20 mins/day .. which I never really did.