Watching less of CBS, NBC, ABC, CNN, and etc, would go a long way to preventing brain starvation.
There is no “news” on TV. Only teasers about upcoming 30 second drivel fests and commercials. Lots of commercials.
That was the day that the utility worker found the bones in Orlando. I learned again why I can't stand Nancy Grace even when flipping channels every five seconds.
I think that the #1 cure for hypertension is to simply turn off the b00btube.