Some sugar free products contain sweet to the taste NONabsorbable sugars (sometimes called sugar alcohols) like Xylitol, sorbitol, or erythritol, or mannitol.
These aren’t absorbed and pull intestinal fluid along with them as they go down the GI tract. Leading to very loose stools. As soon as you feel the urge...go, baby, go....cause it’s coming out with or without you.
If the product has those ingredients... don’t eat much of it...or don’t chew many sticks of gum. I learned the hard(or rather SOFT) way.
Sugar free Haribo gummies.
Mannitol. Hmm. Sounds familiar...something from my wild, irresponsible days of youth.