Posted on 08/03/2025 12:47:40 PM PDT by ConservativeMind
So, I have been On Call for the past 35 years. Always getting paged and woke up on the middle of the night.
Where’s my lawsuit pay day.
try 5 grams of creatine and melatonin before bed.
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I take a one low dose melatonin one hour before bedtime and sleep right through the night. Problem is the residual grogginess in the morning until I have my first cup of coffee.
I find getting up to use the restroom in the middle of the night is a problem one can’t do much about.
Well I’m F’d.....
I’ve seen that excessive fatty tissues at the rear of the mouth and nose can be trimmed using lasers.
Look for the program “f.lux” for to adjust your computer’s screen colors to submarine red style. There should be more current programs available.
Look for GE’s LED Align PM Sleep Cycle bulbs.
yeah, without the creatine I also have the grogginess. But with the creatine—no grogginess.
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