Posted on 07/02/2025 7:40:41 PM PDT by nickcarraway
plane burger
*******
Where does it come from?
What part of the plane?
Yummy...I love Salisbury steak. It’s a quick meal.
dont be impertinent
word for the day: impertinent
Old Fashioned Salisbury Steak
Impossibly-juicy, savory beef patties and rich, tasty gravy. Quick, easy + SO tasty.
Ingredients ▢1 ½ pounds ground beef preferably 85% lean ▢⅓ cup bread crumbs ▢1 large egg ▢2 tbsp ketchup ▢1 tbsp Worcestershire sauce ▢1 tsp onion powder ▢½ tsp garlic powder ▢1 tsp kosher salt ▢¼ tsp black pepper ▢2 tbsp oil GRAVY▢2 cups beef broth ▢1 small onion thinly sliced ▢½ tsp salt plus more to taste ▢¼ tsp black pepper ▢2 tb flour ▢2 tb unsalted butter ▢1 tbsp Worce sauce ▢1 tsp soy sauce for depth
Instructions mix well ground beef, bread crumbs, egg, ketchup, Worce , garlic powder, onion powder, salt, and pepper. Shape into 4-6 oval patties, about ¾ inch thick. Cook the Patties: Heat oil in a skillet over medium-high heat. Add the patties and cook for about 4-5 minutes on each side, or until they're nicely browned. Remove the patties from the skillet and set aside. They don't need to be cooked through at this point. Make the Gravy: In the same skillet, melt the butter over medium heat. Add the sliced onions and cook until they’re softened and golden, about 5-7 minutes.
Sprinkle the flour over the onions, stirring to combine. Cook for an additional minute to get rid of the raw flour taste. Gradually whisk in the beef broth, ensuring there are no lumps. Add the Worcestershire sauce and soy sauce. Bring the mixture to a simmer, and let it thicken for a few minutes. Taste and adjust seasoning with salt and pepper as needed. Finish Cooking Patties: Return patties to skillet, nestling them into the gravy. Cover and simmer on low about 10-15 min, tilfully cooked through and gravy has thickened. Rest for a minute or so before serving.
Serve with a generous amount of gravy on top; wonderful with mashed potatoes, green beans.
More beef. More coffee. This could work.
What makes vegetables unhealthy?
Carbs, even in vegetables, taste good but are slow poison, taking about thirty years to make you diabetic.
“Salisbury Steak is a Beef Steak that’s a good quality thinly sliced steak (1/4” - 1/2” thick) and run through a Tenderizer”
What you describe is actually
called a cubed steak, usually
tenderized round steak, which
is drenched in milk/egg/flour
and deep fried to create a
chicken fried steak.
“What makes vegetables unhealthy?”
GMOs and hybridization. The vegetables (and carbs) today are FAR DIFFERENT than what humans were adapted to. On top of that, their defense mechanisms are chemicals (rather than running away). Beyond that, humans don’t have the 4 stomachs needed to digest the fiber.
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