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‘Japanese walking’ trend may be better than 10,000 steps a day — and you only need 30 minutes
Nypost ^
| 06/12/2025
| McKenzie Beard
Posted on 06/14/2025 7:27:15 AM PDT by ChicagoConservative27
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To: tumblindice
To: ChicagoConservative27
you mean the boy scout pace?
Run 100 steps
walk 100 steps
repeat
42
posted on
06/14/2025 7:08:16 PM PDT
by
RaceBannon
(Rom 5:8 But God commendeth his love toward us, in that, while we were yet sinners, Christ died for )
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