The Keto Way: What If Meat Is Our Healthiest Diet?

Wall Street Journal ^ | January 29, 2021 | Gary Taubes

[Pining_4_TX]

Saw a study recently that looked at British children on vegan diets vs children who ate meat. The researchers were surprised to discover that the vegan kids had lower bone density but also lower levels of vitamin A and (I think) D.

So much for that crap being healthy.

[DuncanWaring]

Further, Dr. Michael Eades:

‘Paleopathology and the Origins of the Low-carb Diet’

https://www.youtube.com/watch?v=bY2v6AnEyuU&feature=youtu.be

“We didn’t evolve to eat meat.
We evolved because we ate meat.”

[Yaelle]

Healthy animal protein and fat give you good moods and excellent brain function. No other food does this. Our brain is fat.

[DuncanWaring]

See the video in #62.

Particularly around the 14-15 minute mark.

[Yaelle]

I am mostly carnivore but you cannot pry my 92% chocolate out of my hands til I’m dead.

[Yaelle]

I can’t just watch videos whenever, but I am sure I’d agree. Thanks.

[ConservativeMind]

One of the reasons for excess oxalate in plant foods (spinach, almonds, chocolate, beets, vitamin C) is that food is grown in animal fertilizer which disables the plants enzymes that control oxalates.

Interesting!

“Research indicates that the content of oxalate in forage can be controlled by fertilizer application.”

Oxalate Accumulation in Forage Plants: Some Agronomic, Climatic and Genetic Aspects
https://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.975.6865&rep=rep1&type=pdf

[ConservativeMind]

My wife lost about 30 in the same way and time.

[ConservativeMind]

Tri-tip is better than bacon!

[conservativesister]

Please put me on your ping list TY