I’ve always like the Orthodox Jewish explanation.
Adam was a fully adult male at the time of creation.
If you asked a doctor how old Adam was on the date of creation, the doctor would correctly say “34” (or whatever the age is). He’d be correct, medically speaking.
If you asked a Rabbi, he’d say, “one day old”. He’d be correct, theologically speaking.
God exists outside time and space. Both are perfectly acceptable and compatible.
To me, evolutionists saying evolution disproves God is a bit like saying the recipe disproves the chef.
No, that’s just how people believe the chef did it.
Nicely said, sir.