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There are protocols and things you can do to recover from China Flu and vaxxes. Check out www.midwesterndoctor.com, who reveals “the forgotten side of medicine.” A root is increasing zeta potential, which is the negative charge of blood cells, and I suppose platelets, to keep them from clotting. He has articles on UV radiation of blood, importance of sunlight,corruption of the medical industry, and more.

Front Line Doctors has protocols for the vaxxed, and long COVID (I think).

I haven’t researched this for validation, but Dr. Bryan Ardis: Shocking Therapies for Treating COVID discusses among other things that nicotine is not addictive and blocks the receptors for COVID, colds, and flu. He claims to wear 1/6 of a nicotine patch as a preventive measure.

We’re older than you, had COVID, and got over it in a month or so. My wife tried to bike 5 miles during recovery and had to stop and lie on the grass after 3 miles. The last 3 months we’ve biked 1,200 miles including 3 rides of 50-miles, all on less efficient hybrid bikes.

You DON’T have to put up with “long COVID”, but you will have to keep digging, researching, adjusting your diet, and experimenting. Paraphrasing a TV show, “The cure is out there.”