[Tilted Irish Kilt]

nomorelurker :" One thing I always see missing on these threads are chickens.
Just a couple will provide a few eggs a week most of the year."

When you think about it, fresh eggs are a nutritional 'protein bomb' which gives you protein, and fats in one efficient tiny package that comes already wrapped.
Chickens which are laying eggs age, are photo-sensitive and may need supplemental lighting in Northern climes, and definitely in winter.
Honey serves as a sugar substitute, as well as an medical antibiotic. Also, garlic is said to have antiviral properties

[Tilted Irish Kilt]

Canola oil, a cooking oil processed from rapeseed,
is said to remain fresh and unspoiled for up to one year in food storage.
Should be stored away from direct sunlight, in a temperature stable, cool environment