[upchuck]

For what it is worth, here is my regimen:

I don’t use text messages, period. For these I respond with the single word STOP. Seems to work well.

I use Thunderbird for emails. For these, I set up filters that automatically direct the emails to the trash folder. Once a week I empty the trash.

[MinorityRepublican]

I don’t use text messages, period. For these I respond with the single word STOP. Seems to work well.

You must be an old guy. Lucky you didn't have to text for work related messages.