[bgill]

Recipe for ketchup using two aluminum cans of ingredients.

https://www.genaw.com/lowcarb/evenbetter_heinz_ketchup.html

6 ounce can tomato paste
8 ounce can tomato sauce
1/4 cup plus 3 tablespoons white vinegar
1/4 cup water, or enough to get the right consistency
1/4 cup granular Splenda or equivalent liquid Splenda
1/2 teaspoon salt
1/4 teaspoon onion powder
1/8 teaspoon allspice
1/8 teaspoon ground cloves
1/8 teaspoon cinnamon
1/8 teaspoon garlic powder

Mix all of the ingredients well in a medium saucepan. Cover and simmer for 1 hour. Cool then chill before serving. Keep refrigerated.

Makes 2 cups or about 32 tablespoons

[Qiviut]

Thanks - I’ll have to try that one. Here’s what I’ve been making:

Ingredients:

6 oz Tomato paste
1 cup Water
1/4 cup Besti Powdered Erythritol (or powdered monk fruit) (Swerve ok)
3 tbsp White vinegar (or apple cider vinegar for paleo)
1 tsp Sea salt
3/4 tsp Onion powder
1/2 tsp Garlic powder
1/4 tsp Paprika
1/8 tsp Ground cloves
1/8 tsp Mustard powder

https://www.wholesomeyum.com/keto-low-carb-sugar-free-ketchup-recipe/

At first I wasn’t sure I liked the cloves, but now I can’t imagine it without. The stuff is addictive, but then I’ve always loved ketchup.