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>How does the whole NIATONIN thing work?
Telegram and FR | September 9, 2021 | Dr. Dmitry Kats (interpreted)

Posted on 09/09/2021 6:58:17 AM PDT by numberonepal

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To: AZLiberty

The video chat didn’t happen this afternoon. Dmitry blamed it on his internet connection — he hit his data limit or something.


541 posted on 03/13/2022 3:35:00 PM PDT by AZLiberty (All I want for St. Patrick's Day -- March *17* -- is my President Trump back in office.)
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To: AZLiberty
What do you mean? What’s wrong with L-serine?

Nothing, but if I want to get up to date with Kats I'mma run through my pile before I switch to new protocol.

542 posted on 03/13/2022 8:04:56 PM PDT by numberonepal (WWG1WGA)
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To: numberonepal

L-Serine never goes out of style.


543 posted on 03/15/2022 9:41:33 AM PDT by AZLiberty (All I want for St. Patrick's Day -- March *17* -- is my President Trump back in office.)
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To: numberonepal; 17strings
This showed up on Telegram this afternoon -- all news to me. I didn't know why time of day was important.

Dana, [Mar 19, 2022 at 2:02:19 PM]:
Hey everyone! I tried searching for anything on this subject throughout the group chat but it's a lot to sift through.... Just taking niacin without anything else can cause glucose levels to rise, correct? My dad just went to the doctor to get his levels checked and all of a sudden his glucose levels are high and the only thing he has really changed is that he started taking niacin but without R-ALA, melatonin, or anything else that we have tried in here. He is being dramatic and says he is quitting niacin for good *eye roll*. Can someone give me and explanation of this so I can help him understand? Thanks in advance!

Heidi, [Mar 19, 2022 at 2:06:38 PM]:
Hi Dana, I believe the answer lies in the reply I got from people after asking how long I should wait to eat after taking Niacin:

"Actually it’s a good question. Since we take the serine and niacin 1/2 hour after a big meal, it’s good to avoid carbs especially and probably most food until your next meal at least seven hours later.

The niacin, among many other good things that it does, primes your body to store carbohydrates as fat - you basically become temporally, insulin resistant. This kicks in about two hours after the niacin and last for about six hours after that so it’s good to space the meals out and avoid snacking between meals while on niacin.

Finally, if you are going to eat a carb snack, do it within two hours of taking the niacin as in this period you are temporally in a good carbohydrate - insulin sensitive mode."

'This exactly. The 3 to 6 hour period ketones become temporarily elevated as you switch to temporary fat metabolism. If you're eating during that window it will cause elevated blood sugar, your body isnt primed for carb metabolism."

So, my takeaway from that would be to do it after your last meal of the day but while it's still daylight, as DK is now suggesting.

544 posted on 03/22/2022 11:05:12 PM PDT by AZLiberty (All I want for Easter is my President Trump back in office.)
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To: numberonepal; 17strings

Based on Dmitry’s work and my results, several friends in my essential oils community have decided to start niacin. The first one, a 70ish female, started about 10 days ago. After seven days, she noticed something surprising.

To describe it, I had to learn some new terminology. The joint between the hand and a finger is called the metacarpophalangeal joint. Let’s call it the M-joint.

For years she had an arthritic (or rheumatoid?) swelling on the M-joint of the index finger on her right hand, making it about twice its normal size. She’s a busy computer and smartphone user, and she would frequently take a day off from technology because of pain in this joint.

After seven days of niacin + R-ALA, the joint was pain-free and reduced practically to normal size. She’s a convert.

Today she took L-serine for the first time and was happy all morning. A double convert.

Her ex-husband, a bonafide rock star who’s been playing guitar for 60 years and now has arthritic hands, is next in line. If niacin succeeds with him, I expect it to spread through the boomer rock community.


545 posted on 04/03/2022 8:43:53 PM PDT by AZLiberty (All I want for Easter is my President Trump back in office.)
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To: numberonepal; 17strings

As you probably already know, Dmitry has added another element into the mix, L-Methionine. This is supposed to be used early on in the protocol for people who are suffering symptoms of the virus or vaxx, but only temporarily.


546 posted on 04/10/2022 8:32:16 PM PDT by AZLiberty (All I want for Easter is my President Trump back in office.)
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To: AZLiberty; 17strings

I went through the thread the other day. The focus seems to be on vax injury. I ain’t worried about that. In fact we switched back to mellie and niacin since we finally ran out of sericin.


547 posted on 04/11/2022 5:38:54 AM PDT by numberonepal (WWG1WGA)
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To: numberonepal

True, the methionine is only for those who have virus or vax symptoms, but Dmitry seems to think that lipoic acid is the bomb, for everybody.


548 posted on 04/12/2022 12:55:25 PM PDT by AZLiberty (All I want for Easter is my President Trump back in office.)
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To: numberonepal; 17strings

People are saying that L-Methionine may be even smellier than butyrate — and that’s saying something. I’ll let you know.

At least it’s really cheap — about the cheapest of all of Dmitry’s recommendations.

Yesterday I took the ASEA plunge. I need to find out what it’s about. I delayed for a couple of reasons. A big one is the price. For anyone over 50 (I’m 67), they recommend taking 8 oz/day — and it’s about a dollar per ounce. Ouch! The second reason for delay was the fact that ASEA is a network marketing company. This is completely ironic because I’m a member of Young Living, which is an iconic network marketer of essential oils. But there it is. I’ve finally passed that hurdle. My ASEA will arrive in a few days. I’ll start up a log for it so I can track what I take and what it does. Y’all will be the first to hear.

At this point, already enjoying blissful acupuncture and L-Serine serenity, I don’t know how much improvement is still possible — but I have to keep trying.


549 posted on 04/13/2022 10:05:40 PM PDT by AZLiberty (All I want for Easter is my President Trump back in office.)
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To: AZLiberty

Thanks for the update.


550 posted on 04/14/2022 9:27:13 AM PDT by numberonepal (WWG1WGA)
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To: numberonepal; 17strings

My brother has an update, too, even better than his 20-year bald spot growing back in. He saw his ophthalmologist today and she told him his retina looks as good as new — this after losing 25% of the visual field in one eye, also due to radiation therapy 20 years ago.


551 posted on 04/14/2022 5:11:07 PM PDT by AZLiberty (All I want for Easter is my President Trump back in office.)
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To: numberonepal; 17strings
New simplified protocol for beginners: Twice daily:
552 posted on 04/17/2022 2:15:40 PM PDT by AZLiberty (All I want for Easter is my President Trump back in office.)
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To: Tennessee Conservative; nclaurel; Mr. K; 17strings; AZLiberty; Mama25; jacquej; Mazey

Ping to the newest protocol.


553 posted on 04/17/2022 4:44:59 PM PDT by numberonepal (WWG1WGA)
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To: numberonepal; AZLiberty

I’ve completely given up trying to follow Dmitry or these ever-changing protocols, and don’t even know what all that recent stuff is. I’ve also fallen off the niacin wagon, and feel little incentive to get back on it, due to my disenchantment over its failure to mitigate my latest and worst-ever bout with allergies and sinus problems even in the slightest while I was still megadosing it. I tried taking some the other day, and of course flushed big-time, and there was nothing worse than having my whole body itching for 90 minutes while I was simultaneously busy hacking up mucus. Nuts.


554 posted on 04/17/2022 8:24:42 PM PDT by 17strings (There are 2 means of refuge from the miseries of life, music & cats. - A. Schweitzer)
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To: 17strings

Well you certainly gave it the old college try.


555 posted on 04/18/2022 5:38:49 AM PDT by numberonepal (WWG1WGA)
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To: numberonepal

Yeah, I know, right? I consumed damn near a whole kilo of the stuff since September... LOL


556 posted on 04/19/2022 1:05:47 AM PDT by 17strings (There are 2 means of refuge from the miseries of life, music & cats. - A. Schweitzer)
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To: 17strings
Yeah, I know, right? I consumed damn near a whole kilo of the stuff since September... LOL

I've done more than that and it's been a great inflammation free ride.

557 posted on 04/20/2022 1:47:35 PM PDT by numberonepal (WWG1WGA)
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To: numberonepal; 17strings

Dmitry’s channels:

Telegram: http://t.me/HOM3OSTASIS
Telegram testimonials: http://t.me/HOM3OSTASIStestimonials
New website/social media site: http://hom3ostasis.com ($10 basic membership, $25 and $50 premium memberships.


558 posted on 04/29/2022 12:33:38 AM PDT by AZLiberty (All my wife wants for Mother's Day is her President Trump back in office.)
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To: AZLiberty

Niacin surprises (shared by Dmitry based on user reports): the niacin protocol has relieved multiple sclerosis (MS) and Lyme disease in a matter of days.


559 posted on 04/29/2022 12:35:58 AM PDT by AZLiberty (All my wife wants for Mother's Day is her President Trump back in office.)
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To: numberonepal; 17strings

New addition today: biotin. Dmitry has been pulling back on B vitamins, mostly because almost all B complexes have nasty niacinamide in them. He now thinks biotin and some other Bs need to be included.


560 posted on 05/02/2022 1:34:41 PM PDT by AZLiberty (All my wife wants for Mother's Day is her President Trump back in office.)
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