Posted on 09/09/2021 6:58:17 AM PDT by numberonepal
Agreed, the skin effect that I have is not acne, which has a bacterial component. Instead it’s more a proliferation of blackheads. That’s why I conjectured that this was where my cholesterol was going.
Ya, it was more like a bumpy rash than acne. It was only on my chest. I think it was a healing crisis. My MgCl2 and DMSO solution knocked it out in a few days.
Below doses for 125-190 lb (56-86 kg); Divide weight by 160 lb (73 kg), then multiply by below listed doses
30 MIN BEFORE LUNCH & DINNER:
BUTYRATE*
^1-2 teaspoons:
-https://www.amazon.com/Pure-Encapsulations-SunButyrate-TG-Promote-Function/dp/B07W645FMS
-https://ww.amazon.com/gp/aw/d/B08L44JBCD/ref=psdcmw_3773931_t1_B07W645FMS
OR
^1-2 caps:
-https://www.amazon.com/Healus-Complete-Supplement-Tributyrin-absorption/dp/B075NTPXY2
OR
^1 sachet:
-https://www.amazon.com/Butycaps-Tributyrin-Butyric-sachet-Sachets/dp/B077BLKJCX (better than their caps?)
OR
^1-2 caps:
-https://www.amazon.com/Healthy-Gut-Tributyrin-X-Generation-Digestion/dp/B09H68YHT2
OR
^1-2 caps:
-https://www.amazon.com/Designs-Health-Tri-Butyrin-Supreme-Three/dp/B08D9NMNNQ
OR
^1-3 caps:
-https://www.amazon.com/Gut-Health-Supplement-100-Caps/dp/B002QO08AU
+
β-HYDROXYBUTYRATE (BHB)
-https://purebulk.com/products/bhb-magnesium?variant=31148774457393 *
^8 g (1.5 tbsp); lower/raise to comfort
*absorbable Magnesium
…10-20 MIN AFTER LUNCH & DINNER:
NIACIN*
*If able, start 500 mg/dose (250 mg if sensitive): as butyrate (which gets cells more prepped for niacin) restores over 1st few days, comfortably glide up to ~1,000 mg/dose; then take advantage of even higher doses
-https://purebulk.com/products/niacin-vitamin-b3-immediate-release?variant=14294913515569&&sca_ref=1004090.8JspdBHd04 (faster ship: https://shareasale.com/r.cfm?b=772960&u=2941673&m=53326&urllink=&afftrack=)
^PUREBULK is the PUREST; choose DHL for international shipping, & use code, DMITRYKATS for 10% off
-If niacin needed ASAP: Whole Foods (FLUSH WARNING on bottle; SOLGAR, 365), Vitamin Shoppe, GNC;
https://www.amazon.com/Solgar-Niacin-Vitamin-Vegetable-Capsules/dp/B0001VUOMM; Health4All, Plain, NutriCost, NOW
_
COFACTORS
(Methyl-)B Complex (niacinamide/nicotinamide as only B3) - to comfort
-https://www.amazon.com/Designs-Health-B-Supreme-Vitamin-Capsules/dp/B002MAT56G
Taurine - w/ butyrate (+ BHB) to comfort
-https://purebulk.com/products/taurine
Vit C (natural source) &/or:
-https://www.amazon.com/INNATE-Response-Formulas-Vitamin-Effective/dp/B000JM7K52
Creatine (monohydrate) - to comfort
Selenium
-https://www.amazon.com/BodyBio-Selenium-Liquid-Mineral-2oz/dp/B00N24J2LO
Beef Liver
-https://www.amazon.com/Ancestral-Supplements-Grass-Liver-Desiccated/dp/B01MSBZYQW
Melatonin (up to 20 mg), Vit D3 (up to 3,000 IU), R-ALA, ALCAR—w/ butyrate-BHB—can help
—
Lower butyrate (+BHB) as you feel 💯. Niacin at least 800 mg/1-2x/day w/ some butyrate (+BHB) before + cofactors, to comfort then
bkmk
Let’s move over here, shall we for the sake of ransomnote.
Taking more niacin than you need is a bit of a misnomer. You are taking amounts that you CAN process as long as there is melatonin present IN THE CELLS to usher in the niacin. So if you BALANCE the melatonin and niacin they are both used up in the cells attacking inflammation. Viruses are attracted to inflammation.
I only trust the data. Thankfully I’ve been trained to do just that. Real studies, with real data. A lot of studies are deceptive because this crap runs so deep that people will pay researchers to come up with the answers they desire. The thing about niacin is that really good studies were done in the 40’s-60’s. Post war money funded just about anything you wanted to study.
I saw she fussed about it. I’m not a scientist or a doctor so I have been programmed my whole life to think it’s bad. I have what I need to get started so I’ll try it again.
Good luck and I’m here if you need coaching.
bbb niatomin info
How to use the Niatonin Bot on the Niatonin Telegram chat to get quick answers:
@NiatoninBot is the main Bot of the Niatonin chat and is used to communicate key concepts about the Niatonin Protocol by Dr. Dmitry Kats.
Use any of the following commands for assistance from @NiatoninBot.
/howto how to use the bot
/chatrules welcome to Niatonin chat room
/mindmap easy way to interact with the protocol
/socialmedia how to find Dr. Kats online
/contraindications what not to take while using Niatonin
/disclaimer we are all an experiment of one
/wheretobuy supplement recommendations
/donate how you can donate
/bookaconsult book a consultation with Dr. Kats
/protocol the most up to date protocol
/info more extensive information links within the chat
Thanks and I appreciate it! As long as it doesn’t do something toxic I will do fine on it. It doesn’t really cause that much flushing without the melatonin so with it things should be fine as long as it doesn’t cause other problems.
Since I hurt my foot I have a lot of issues. I’m seriously depressed, can’t sleep without a lot of meds, gaining weight due to not being able to walk like I did, etc. I’m hoping it will help with all of that.
I’m desperate to find something. Still, I’m keeping my Ivermectin for a Covid infection. :-) I’m just not doing any prevention with it.
quick start protocol
Oh, and I do read articles praising it. I want both sides.
https://www.onlineholistichealth.com/the-niacin-flush/
IF it’s inflamed, it will help.
Circulation in that ankle/foot is bad so I have burning pains in it in the winter if it gets cold. I took about 150mg this morning and had a bearable flush. Once that was over the foot wasn’t burning and tingling. It would be worth trying just to make that one thing better.
Exactly my response—a serious melatonin dosing!
That kind of dosing is old news. Presently the protocol calls for producing your own melatonin and only supplementing when necessary (severe flush). Creating your own melatonin is done through butyrate consumption.
I’ve been doing 2500N pretty regularly lately, twice a day, starting the day off with two capsules of butyrate along with many of the other factors. I take taurine occasionally, but haven’t quite made it part of my regimen. I’m using hot yoga (via Hotworx) as my sauna experience.
One thing I’ve noticed that I may not have mentioned before is improved typing. I’ve always been a pretty fast typist. (One of the best things I ever did was take a typing class in 10th grade, over 50 years ago.) But I’ve always had a high error rate, reducing my net typing speed. I notice now that I make fewer errors in typing.
Another addition to my self-improvement lifestyle is an expensive electronic frequency device. This was recommended by a Brit friend to help heal Mrs. AZLiberty’s recently cracked kneecap, but it has a hundreds of modes to help with sleep, energy, fitness, chakra maintenance, focus, pain, learning, skin care, bioenergetic harmony, etc. It has a 14-day money-back guarantee, so I’m trying out everything I can (without overdoing it — frequency fatigue is a thing).
The first cycle I tried was called “Pure” — it’s basically to get your overall body right before working on specific things. After 20 minutes with the electrodes attached to my arms, I realized I was feeling exceptionally happy, and it continued for quite a while after the 1-hour session. The first time I tried the “Sleep” program, I was amazed with the depth of my sleep — it was like a near-death experience. Last night I tried it again and had seven hours of perfect sleep, without moving from my original position.
More fun.
T = 30+ minutes before food
T+0 Melatonin: 0.5-20 mg, until butyrate generates enough melatonin
T+10 Butyrate: 2-4 capsules to start, use less as need dissipates
T+20 Beta-Hydroxybutyrate: 6-18 g, depending on need
T+30 Food
T+60 Niacin: start at 500 mg per dose, increase over days to 3 g (if tolerable), then ease back to at least 1 g for maintenance
Co-Factors
Vitamin B Complex: every day or every other day
Vitamin C (natural food source): daily
Taurine: 800-1600 mg, with the butyrate
Selenium: 100-200 mcg, with the butyrate
Creatine monohydrate: 5 g (?), right before niacin
Grass-fed beef liver (for real Vitamin A, B12, copper, iron): 2 caps right after meals.
Auxiliary
Vitamin D3: up to 3000 IU, with the butyrate
R-Alpha Lipoic Acid (R-ALA): 200 mg, with the butyrate
L-Acetyl Carnitine: 600 mg, occasionally to comfort
Product Links
I noticed the name of the Niatonin Telegram thread changed to “GPR109” for a while, but is now back at “Niatonin”.
Is this a Rife device?
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